{"id":116518,"date":"2026-03-27T05:46:05","date_gmt":"2026-03-27T00:16:05","guid":{"rendered":"https:\/\/ratnagiri24news.com\/?p=116518"},"modified":"2026-03-27T06:10:54","modified_gmt":"2026-03-27T00:40:54","slug":"%e0%a4%b2%e0%a5%87%e0%a4%ab%e0%a5%8d%e0%a4%9f%e0%a4%a8%e0%a4%82%e0%a4%9f-%e0%a4%a6%e0%a5%80%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a4%be-%e0%a4%a4%e0%a5%8d%e0%a4%b0%e0%a4%bf%e0%a4%aa%e0%a4%be%e0%a4%a0%e0%a5%80","status":"publish","type":"post","link":"https:\/\/ratnagiri24news.com\/?p=116518","title":{"rendered":"\u0932\u0947\u092b\u094d\u091f\u0928\u0902\u091f \u0926\u0940\u0915\u094d\u0937\u093e \u0924\u094d\u0930\u093f\u092a\u093e\u0920\u0940 \u2018AMAR\u2019 \u0915\u094b\u0930\u094d\u0938 \u092a\u0942\u0930\u094d\u0923 \u0915\u0930\u0923\u093e\u0931\u094d\u092f\u093e \u092d\u093e\u0930\u0924\u0940\u092f \u0938\u0948\u0928\u094d\u092f\u093e\u0924\u0940\u0932 \u092a\u0939\u093f\u0932\u094d\u092f\u093e \u092e\u0939\u093f\u0932\u093e \u0905\u0927\u093f\u0915\u093e\u0930\u0940"},"content":{"rendered":"<p style=\"text-align: center;\" data-start=\"132\" data-end=\"441\"><strong data-start=\"132\" data-end=\"158\">(\u092a\u0941\u0923\u0947)<\/strong><\/p>\n<p data-start=\"132\" data-end=\"441\">\u092d\u093e\u0930\u0924\u0940\u092f \u0938\u0948\u0928\u094d\u092f\u093e\u0924 \u092e\u0939\u093f\u0932\u093e\u0902\u091a\u094d\u092f\u093e \u0935\u093e\u0922\u0924\u094d\u092f\u093e \u0938\u0939\u092d\u093e\u0917\u093e\u0932\u093e \u0928\u0935\u0940 \u0909\u0902\u091a\u0940 \u0926\u0947\u0924 \u0932\u0947\u092b\u094d\u091f\u0928\u0902\u091f \u0926\u0940\u0915\u094d\u0937\u093e \u0924\u094d\u0930\u093f\u092a\u093e\u0920\u0940 \u092f\u093e\u0902\u0928\u0940 \u0910\u0924\u093f\u0939\u093e\u0938\u093f\u0915 \u0915\u093e\u092e\u0917\u093f\u0930\u0940 \u0915\u0947\u0932\u0940 \u0906\u0939\u0947. \u0924\u094d\u092f\u093e\u0902\u0928\u0940 \u2018\u0906\u0930\u094d\u092e\u0940 \u092e\u093e\u0930\u094d\u0936\u0932 \u0906\u0930\u094d\u091f\u094d\u0938 \u0930\u0941\u091f\u0940\u0928\u2019 (AMAR) \u0939\u093e \u0905\u0924\u094d\u092f\u0902\u0924 \u0915\u0920\u0940\u0923 \u0906\u0923\u093f \u0906\u0935\u094d\u0939\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u094b\u0930\u094d\u0938 \u092f\u0936\u0938\u094d\u0935\u0940\u0930\u093f\u0924\u094d\u092f\u093e \u092a\u0942\u0930\u094d\u0923 \u0915\u0930\u0924 \u092d\u093e\u0930\u0924\u0940\u092f \u0932\u0937\u094d\u0915\u0930\u093e\u0924\u0940\u0932 \u092a\u0939\u093f\u0932\u094d\u092f\u093e \u092e\u0939\u093f\u0932\u093e \u0905\u0927\u093f\u0915\u093e\u0930\u0940 \u0939\u094b\u0923\u094d\u092f\u093e\u091a\u093e \u092e\u093e\u0928 \u092e\u093f\u0933\u0935\u0932\u093e \u0906\u0939\u0947.<\/p>\n<p data-start=\"443\" data-end=\"825\"><strong data-start=\"443\" data-end=\"492\">\u092a\u0941\u0923\u094d\u092f\u093e\u0924\u0940\u0932 \u0915\u0920\u0940\u0923 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923\u093e\u0932\u093e \u092f\u0936\u0938\u094d\u0935\u0940 \u092a\u0942\u0930\u094d\u0923\u0935\u093f\u0930\u093e\u092e<\/strong><br data-start=\"492\" data-end=\"495\" \/>\u0939\u093e \u092a\u094d\u0930\u0924\u093f\u0937\u094d\u0920\u093f\u0924 \u0915\u094b\u0930\u094d\u0938 \u092a\u0941\u0923\u094d\u092f\u093e\u0924\u0940\u0932 \u0906\u0930\u094d\u092e\u0940 \u0907\u0928\u094d\u0938\u094d\u091f\u093f\u091f\u094d\u092f\u0942\u091f \u0911\u092b \u092b\u093f\u091c\u093f\u0915\u0932 \u091f\u094d\u0930\u0947\u0928\u093f\u0902\u0917 (AIPT) \u092f\u0947\u0925\u0947 \u0918\u0947\u0924\u0932\u093e \u091c\u093e\u0924\u094b. \u092d\u093e\u0930\u0924\u0940\u092f \u0938\u0948\u0928\u094d\u092f\u093e\u0924\u0940\u0932 \u0938\u0930\u094d\u0935\u093e\u0924 \u0915\u0920\u0940\u0923 \u0915\u094b\u0930\u094d\u0938\u0947\u0938\u092a\u0948\u0915\u0940 \u090f\u0915 \u092e\u093e\u0928\u0932\u094d\u092f\u093e \u091c\u093e\u0923\u093e\u0931\u094d\u092f\u093e \u092f\u093e \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923\u093e\u0924 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0915\u094d\u0937\u092e\u0924\u0947\u0938\u094b\u092c\u0924\u091a \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u093e\u0915\u0926\u0940\u091a\u0940 \u0915\u0920\u094b\u0930 \u092a\u0930\u0940\u0915\u094d\u0937\u093e \u0918\u0947\u0924\u0932\u0940 \u091c\u093e\u0924\u0947. \u0926\u0940\u0915\u094d\u0937\u093e \u0924\u094d\u0930\u093f\u092a\u093e\u0920\u0940 \u092f\u093e\u0902\u0928\u0940 \u0915\u0947\u0935\u0933 \u0939\u093e \u0915\u094b\u0930\u094d\u0938 \u092a\u0942\u0930\u094d\u0923 \u0915\u0947\u0932\u093e \u0928\u093e\u0939\u0940, \u0924\u0930 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u0915\u093e\u092e\u0917\u093f\u0930\u0940 \u0915\u0930\u0924 \u0935\u093f\u0936\u0947\u0937 \u0915\u094c\u0924\u0941\u0915\u0939\u0940 \u092e\u093f\u0933\u0935\u0932\u0902 \u0906\u0939\u0947.<\/p>\n<p data-start=\"827\" data-end=\"1070\"><strong data-start=\"827\" data-end=\"863\">\u0932\u0921\u093e\u0916\u092e\u0927\u094d\u092f\u0947 \u092a\u094b\u0938\u094d\u091f\u093f\u0902\u0917, \u091c\u093f\u0926\u094d\u0926\u0940\u091a\u0940 \u0913\u0933\u0916<\/strong><br data-start=\"863\" data-end=\"866\" \/>\u0938\u0927\u094d\u092f\u093e \u0924\u094d\u092f\u093e\u0902\u091a\u0940 \u0928\u093f\u092f\u0941\u0915\u094d\u0924\u0940 \u0932\u0921\u093e\u0916\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0905\u0924\u094d\u092f\u0902\u0924 \u0915\u0920\u0940\u0923 \u0906\u0923\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u092d\u093e\u0917\u093e\u0924 \u0906\u0939\u0947. \u092d\u093e\u0930\u0924\u0940\u092f \u0932\u0937\u094d\u0915\u0930\u093e\u091a\u094d\u092f\u093e \u2018\u092b\u093e\u092f\u0930 \u0905\u0901\u0921 \u092b\u094d\u092f\u0941\u0930\u0940 \u0915\u0949\u0930\u094d\u092a\u094d\u0938\u2019\u0928\u0947 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0915\u093e\u092e\u0917\u093f\u0930\u0940\u091a\u0902 \u0935\u093f\u0936\u0947\u0937 \u0915\u094c\u0924\u0941\u0915 \u0915\u0930\u0924 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u091c\u093f\u0926\u094d\u0926, \u092e\u0947\u0939\u0928\u0924 \u0906\u0923\u093f \u091a\u093f\u0915\u093e\u091f\u0940\u0932\u093e \u0938\u0932\u093e\u092e \u0915\u0947\u0932\u093e \u0906\u0939\u0947.<\/p>\n<p data-start=\"1072\" data-end=\"1470\"><strong data-start=\"1072\" data-end=\"1111\">\u092e\u0939\u093f\u0932\u093e\u0902\u091a\u093e \u0935\u093e\u0922\u0924\u093e \u0926\u092c\u0926\u092c\u093e \u092d\u093e\u0930\u0924\u0940\u092f \u0938\u0948\u0928\u094d\u092f\u093e\u0924<\/strong><br data-start=\"1111\" data-end=\"1114\" \/>\u0917\u0947\u0932\u094d\u092f\u093e \u0915\u093e\u0939\u0940 \u0935\u0930\u094d\u0937\u093e\u0902\u0924 \u092d\u093e\u0930\u0924\u0940\u092f \u0932\u0937\u094d\u0915\u0930\u093e\u0924 \u092e\u0939\u093f\u0932\u093e \u0905\u0927\u093f\u0915\u093e\u0931\u094d\u092f\u093e\u0902\u091a\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0935\u0947\u0917\u093e\u0928\u0947 \u0935\u093f\u0938\u094d\u0924\u093e\u0930\u0924 \u0906\u0939\u0947. \u092a\u0945\u0930\u093e\u0936\u0942\u091f \u091c\u0902\u092a\u093f\u0902\u0917, \u0932\u093e\u0902\u092c \u092a\u0932\u094d\u0932\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0927\u093e\u0935\u093e \u0906\u0923\u093f \u0938\u093e\u0917\u0930\u0940 \u092e\u094b\u0939\u093f\u092e\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092e\u0939\u093f\u0932\u093e\u0902\u0928\u0940 \u0906\u092a\u0932\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0938\u093f\u0926\u094d\u0927 \u0915\u0947\u0932\u0940 \u0906\u0939\u0947. \u0921\u093f\u0938\u0947\u0902\u092c\u0930 2022 \u092e\u0927\u094d\u092f\u0947 \u092e\u0947\u091c\u0930 \u0926\u0940\u0915\u094d\u0937\u093e \u0938\u0940. \u092e\u0941\u0926\u0941\u0926\u0947\u0935\u0928 \u092f\u093e\u0902\u0928\u0940 \u2018\u092c\u0932\u093f\u0926\u093e\u0928 \u092c\u0945\u091c\u2019 \u092e\u093f\u0933\u0935\u0942\u0928 \u0907\u0924\u093f\u0939\u093e\u0938 \u0918\u0921\u0935\u0932\u093e \u0939\u094b\u0924\u093e. \u0906\u091c \u092e\u0939\u093f\u0932\u093e \u0905\u0927\u093f\u0915\u093e\u0930\u0940 \u0906\u0930\u094d\u091f\u093f\u0932\u0930\u0940 \u0906\u0923\u093f \u0906\u0930\u094d\u092e\u0940 \u090f\u0935\u094d\u0939\u093f\u090f\u0936\u0928\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u094d\u092f\u093e \u0935\u093f\u092d\u093e\u0917\u093e\u0902\u0924 \u0915\u093e\u0930\u094d\u092f\u0930\u0924 \u0906\u0939\u0947\u0924.<\/p>\n<p data-start=\"1472\" data-end=\"1734\"><strong data-start=\"1472\" data-end=\"1497\">\u0915\u093e\u092f \u0906\u0939\u0947 \u2018AMAR\u2019 \u0915\u094b\u0930\u094d\u0938?<\/strong><br data-start=\"1497\" data-end=\"1500\" \/>\u2018AMAR\u2019 (Army Martial Arts Routine) \u0915\u094b\u0930\u094d\u0938\u091a\u0940 \u0938\u0941\u0930\u0941\u0935\u093e\u0924 2023 \u092e\u0927\u094d\u092f\u0947 \u0915\u0930\u0923\u094d\u092f\u093e\u0924 \u0906\u0932\u0940. \u0906\u0927\u0941\u0928\u093f\u0915 \u092f\u0941\u0926\u094d\u0927\u092a\u0926\u094d\u0927\u0924\u0940 \u0932\u0915\u094d\u0937\u093e\u0924 \u0918\u0947\u090a\u0928 \u0924\u092f\u093e\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0924 \u0906\u0932\u0947\u0932\u093e \u0939\u093e \u0915\u094b\u0930\u094d\u0938 \u0938\u0948\u0928\u093f\u0915\u093e\u0902\u0928\u093e \u0938\u092e\u094b\u0930\u093e\u0938\u092e\u094b\u0930\u0940\u0932 \u0932\u0922\u093e\u0908\u0938\u093e\u0920\u0940 \u0938\u0915\u094d\u0937\u092e \u092c\u0928\u0935\u0924\u094b.<br data-start=\"1677\" data-end=\"1680\" \/>\u092f\u093e \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923\u093e\u092e\u0927\u094d\u092f\u0947 \u0916\u093e\u0932\u0940\u0932 \u092c\u093e\u092c\u0940\u0902\u0935\u0930 \u0935\u093f\u0936\u0947\u0937 \u092d\u0930 \u0926\u093f\u0932\u093e \u091c\u093e\u0924\u094b:<\/p>\n<ul data-start=\"1735\" data-end=\"1865\">\n<li data-section-id=\"1bcmjau\" data-start=\"1735\" data-end=\"1774\">\u0936\u0938\u094d\u0924\u094d\u0930\u093e\u0902\u0936\u093f\u0935\u093e\u092f \u0932\u0922\u093e\u0908 (Unarmed Combat)<\/li>\n<li data-section-id=\"7h5aju\" data-start=\"1775\" data-end=\"1802\">\u0936\u0938\u094d\u0924\u094d\u0930\u093e\u0902\u091a\u093e \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0935\u093e\u092a\u0930<\/li>\n<li data-section-id=\"1isi8dd\" data-start=\"1803\" data-end=\"1835\">\u0938\u094d\u091f\u0945\u092e\u093f\u0928\u093e \u0906\u0923\u093f \u0938\u0939\u0928\u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0935\u0923\u0947<\/li>\n<li data-section-id=\"rnkqid\" data-start=\"1836\" data-end=\"1865\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0915\u0923\u0916\u0930\u0924\u093e \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0923\u0947<\/li>\n<\/ul>\n<p data-start=\"1867\" data-end=\"2087\">\u0905\u091a\u093e\u0928\u0915 \u092f\u0941\u0926\u094d\u0927\u091c\u0928\u094d\u092f \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u0940\u0924, \u0935\u093f\u0936\u0947\u0937\u0924\u0903 \u091c\u093f\u0925\u0947 \u0936\u0938\u094d\u0924\u094d\u0930\u093e\u0902\u091a\u0940 \u0909\u092a\u0932\u092c\u094d\u0927\u0924\u093e \u092e\u0930\u094d\u092f\u093e\u0926\u093f\u0924 \u0905\u0938\u0924\u0947, \u0924\u093f\u0925\u0947 \u0938\u0948\u0928\u093f\u0915\u093e\u0902\u0928\u0940 \u0915\u0938\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u093e\u0935\u093e \u092f\u093e\u091a\u0947 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u092f\u093e \u0915\u094b\u0930\u094d\u0938\u092e\u0927\u094d\u092f\u0947 \u0926\u093f\u0932\u0947 \u091c\u093e\u0924\u0947. \u0924\u0938\u0947\u091a \u0909\u0902\u091a \u092a\u0930\u094d\u0935\u0924\u0940\u092f \u092d\u093e\u0917\u093e\u0924\u0940\u0932 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u0940 \u0932\u0915\u094d\u0937\u093e\u0924 \u0918\u0947\u090a\u0928 \u092f\u093e\u091a\u0940 \u0930\u091a\u0928\u093e \u0915\u0930\u0923\u094d\u092f\u093e\u0924 \u0906\u0932\u0940 \u0906\u0939\u0947.<\/p>\n<p data-start=\"1867\" data-end=\"2087\">\u0932\u0947\u092b\u094d\u091f\u0928\u0902\u091f \u0926\u0940\u0915\u094d\u0937\u093e \u0924\u094d\u0930\u093f\u092a\u093e\u0920\u0940 \u092f\u093e\u0902\u091a\u0940 \u0939\u0940 \u0915\u093e\u092e\u0917\u093f\u0930\u0940 \u0915\u0947\u0935\u0933 \u0935\u0948\u092f\u0915\u094d\u0924\u093f\u0915 \u092f\u0936 \u0928\u093e\u0939\u0940, \u0924\u0930 \u0926\u0947\u0936\u093e\u0924\u0940\u0932 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0924\u0930\u0941\u0923\u0940\u0932\u093e \u092e\u094b\u0920\u0902 \u0938\u094d\u0935\u092a\u094d\u0928 \u092a\u093e\u0939\u0923\u094d\u092f\u093e\u091a\u0940 \u0906\u0923\u093f \u0924\u0947 \u092a\u0942\u0930\u094d\u0923 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u091d\u091f\u0923\u094d\u092f\u093e\u091a\u0940 \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0926\u0947\u0923\u093e\u0930\u0940 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